Blog | valleyhealinghands

Robin R Varghese, PT.

Sep 106 min read

"Exercise and Osteoporosis: How Physical Activity Supports Bone Health and Reduces Fracture Risk"

Bone loss is considered a universal feature of aging and is associated with increased fracture risk, especially in older women.(1) Bone...

Robin R Varghese, PT.

Aug 1510 min read

Let Us Understand "The Benefits of Magnesium in Bones and Muscles" as well as unfold certain "Myths and Realities about Transdermal Magnesium" .

Magnesium is the fourth most common mineral in the human body after calcium, sodium, and potassium and is the second most common...

Robin R Varghese, PT.

Jul 1712 min read

"The Impact of Microgravity on the Human Body: Musculoskeletal and Bone Health in Space"

What is microgravity? “Micro-” means “very small,” so microgravity refers to the condition where gravity seems to be very small.(1)...

Robin R Varghese, PT.

May 235 min read

Understanding Regional Interdependence in Musculoskeletal Physical Therapy Assessment : A Comprehensive model in PT Assessment and Intervention.

What is Regional Interdependence? There is an interdependence that exists between regions of the body, as well as, other systems(1). The...